Are ya cold enough?
Well, today it's actually pretty warm (a balmy 35 degrees), but the temperature will be on the decline starting tomorrow. There's a prediction for 2-3 feet in our region, plus wind, plus dangerous wind chills. Hope you're staying warm in your neck of the woods!
Today was officially day 1 of getting back on track. I'm following Chris Powell's Carb Cycling, and it really works for me. I did it before Thanksgiving, and it seemed to be working. I like the system.
I teach first grade, so I need a lot of portable food, and food that doesn't necessarily need to be kept cool. I grocery shopped and prepped some stuff today so I'll be ready to tackle the week!
Things I bought: chicken breast, veggie steamers, string cheese, beef jerky, turkey breast, oatmeal, greek yogurt, cottage cheese, egg whites, canned veggies, quinoa, sweet potatoes, and fat free creamer (I can't give it up! I'll be keeping you updated with what I do with those items later this week!
I've been eating clean since 2009, and in a year, I lost 90 pounds by working out and following Weight Watchers. However, as I mentioned before, several of those pounds have crept back on, and I'm finishing what I originally started.
Have a great Sunday evening!
Sara
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