Thursday, January 16, 2014

Low Carb Day

So..almost three full weeks down!  Tomorrow is my high carb day, and to be honest, I like the foods I eat better on low carb days.. cheese, peanut butter, etc.
I, of course, can't wait for my cheat day on Saturday, but I'm going to (fingers crossed) try not to over do it. I tend to do that, and I really don't want to mess up my progress.
I want my pants to start feeling looser!
I haven't been on a scale yet, but I will Sunday, so then the following Friday, I'll check my progress by the scale.
The only problem with that is, is that I do hardcore workouts (HIIT four days a week), so I'm worried about muscle weight instead.
Today my eats were:
Protein Pancake w/ crunchy natural peanut butter
turkey/cheddar roll up
chicken/green beans/string cheese
yogurt/SF raspberry preserves/peanut butter
salmon burger/bag of steam fresh California blend/pesto


High Carb day tomorrow! I'll write more then!

Night!

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